Wellness At Work

Simple Habits For A Happy Workplace

Thrive: The Third Metric

A monthly wellness at work habit that has the power to transform your organisational culture

This month's Wellness Habit outlines 10 ways for you to implement more wellbeing, wisdom, wonder and giving (aka The Third Metric) into your life so that you can balance the striving for bigger, better more with taking care of you, your loved ones and your community.

  • Go to sleep earlier.

  • Drink mostly water, most of the time.

  • Clean out your closet.

  • Give and give often.

  • Take the time to connect with your food.

  • Practice gratitude.

  • Budget for experiences instead of things.

  • Exhale properly.

  • Turn it off.

  • Finally, ask yourself the big question...

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